The sun is a major culprit in skin aging and damage, and sun exposure also contributes to the risk of skin cancer. That’s why if you want beautiful skin, you must protect it with a sunblock! During the day, be sure to use the SPF face moisturizer you picked out for your basic skin care regimen. Read More→

Most of the things in our diet that are perceived to be “bad for you,” such as salt and fat, are often beneficial and necessary when consumed in moderation. Likewise, even though too much exposure to the sun leads to skin damage, catching some of those rays is great for healthy living. But we have to be very careful not to over do it. Read More→